YMCA of Greater Des Moines Healthy Living Center | Clive, Iowa 50325
The YMCA Healthy Living Center
A New Approach to Healthy Living

The YMCA Healthy Living Center™ (Y-HLC), located in Clive, Iowa, is on the leading edge of providing "medically integrated" programs in a unique healing environment.

The center will provide evidence-based programs for:

•Prevention •Rehabilitation Restoration


About Us                        
View Facility Hours


4th of July Hours:
8am to 12pm
No Group Ex classes
Pool Class - Cardio n' Core 9am
Child Watch open 8am to 12pm

 


Coming soon to the Y-HLC... Fresh Cafe! 
Stay tuned for more details ...

http://freshcafeandmarket.com/wp1/


Start your warm up before you even check in! By parking further away from the Y you will leave more spaces available for our members with mobility difficulties and kick off your workout with a nice brisk walk at the same time.

~Thank you for your consideration~


Educate Motivate Participate
New post - June 2015
Sponsored by Above and Beyond Cancer
A blog that informs and inspires better health for living with more compassion and passion.
Click HERE for the latest blog entry.


Cycle for Neuro Wellness
What if you could reduce your Parkinson's symptoms, or those of someone you love, without the use of medications?  And what if you could do it together with friends and loved ones? 
Click
HERE to read more about cycling for Neuro Wellness.  This article in Live It! a publication of the Iowa Parkinson Disease Information and Referral Center written by Bill Roach, Execercise Instructor at the Y-HLC.

News & Upcoming Programs


Weekly Education Lectures
Live Healthy, Be Healthy, Cook Healthy
LIVESTRONG at the YMCA

Cancer Education Series Schedule

New June schedules posted! 
Click HERE to see all the schedules


Summer Sweat has started!
Keep your workout going even though the summer!  Participate in 30 Group Exercise classes between June 1st and July 31st and receive our exclusive Summer Sweat t-shirt.  For more details... click HERE.

Summer Child Watch Programs
New this summer at the HLC!  Starting June 22nd through August 3rd at 10am... your child can participate in daily activities to make friends, have fun and get active!  These programs are no extra charge and no registration required
Mondays - Storytime
Tuesday - Craft Time
Wednesday - Summer Splash
Thursday - Imagination Station


Program for kids... Healthy Kids!
Healthy Kids families learn to make regular physical activity and healthy food choices part of a daily routine. Through interactive learning and activities for both parents and children together, Healthy Kids provides the foundation for healthy family homes.  Program is $30 per family 7-12 years and comes with a free 12 week family membership to any of our YMCA branches. To learn more, click HERE

Weight Loss programs at the Y-HLC!
4 Weeks To A Healthier You - 4 Week program increasing self confidence to initiate and sustain positive healthy habits. New program starts every month!
Move Well Today - a 12 week diabetes exercise and education program.
To learn more about these programs - click HERE

 

© 2015 YMCA Healthy Living Center. All Rights Reserved.