YMCA of Greater Des Moines Healthy Living Center | Clive, Iowa 50325
The YMCA Healthy Living Center
A New Approach to Healthy Living

The YMCA Healthy Living Center™ (Y-HLC), located in Clive, Iowa, is on the leading edge of providing "medically integrated" programs in a unique healing environment.

The center will provide evidence-based programs for:

•Prevention •Rehabilitation Restoration


About Us                        
View Facility Hours


Holiday Hours

December 24th 5am - 3pm
Child Watch Hours 8am - 2pm

December 25th  CLOSED

December 31st 5am - 6pm
Child Watch Hours 8am - 2pm

January 1st 8am - 2pm
Child Watch Hours 8am - 2pm

 


Start your warm up before you even check in! By parking further away from the Y you will leave more spaces available for our members with mobility difficulties and kick off your workout with a nice brisk walk at the same time.
~Thank you for your consideration~


Educate Motivate Participate
Sponsored by Above and Beyond Cancer
A blog that informs and inspires better health for living with more compassion and passion.
Click HERE for the latest blog entry.


Cycle for Neuro Wellness
What if you could reduce your Parkinson's symptoms, or those of someone you love, without the use of medications?  And what if you could do it together with friends and loved ones? 
Click
HERE to read more about cycling for Neuro Wellness.  This article in Live It! a publication of the Iowa Parkinson Disease Information and Referral Center written by Bill Roach, Execercise Instructor at the Y-HLC.

Upcoming Programs

Weekly Education Lectures
Live Healthy, Be Healthy, Cook Healthy
LIVESTRONG at the YMCA

 

New schedules posted! 
Click HERE to see all the schedules

*New Premium Fitness schedule available!


Better Choices, Better Health
How do you want to start your 2015?  Would you like to breathe better? Overcome frustration? Reduce tiredness? Manage stress better? If you have a chronic condition such as diabetes, high blood pressure, arthritis, heart disease, etc...this program will teach you how to take an active role in managing your health. To learn more, click HERE.

Team Altitude - September News!
Check out the latest newsletter from Team Altitude!  Click HERE for the newsletter.

Program for kids... Healthy Kids!
Healthy Kids families learn to make regular physical activity and healthy food choices part of a daily routine. Through interactive learning and activities for both parents and children together, Healthy Kids provides the foundation for healthy family homes.  Program is $30 per child 7-12 years and comes with a free 12 week family membership to any of our YMCA branches. To learn more, click HERE

Weight Loss programs at the Y-HLC!
4 Weeks To A Healthier You - 4 Week program increasing self confidence to initiate and sustain positive healthy habits. New program starts every month!
Move Well Today - a 12 week diabetes exercise and education program.
To learn more about these programs - click HERE

 

© 2014 YMCA Healthy Living Center. All Rights Reserved.